Multiple Teams ·

2020-21 Falcon Wrestling – Weekly Schedule

Week Three: November 30th – Dec. 5th                          

ThemeEffort: Finish Empty


This Week’s Practice Schedule:

MondayA Group – WR Room (3:20-4:50)                       B Group – WR Room (5:00-6:30)


TuesdayA Group – WR Room (3:20-4:50)                       B Group – WR Room (5:00-6:30)


WednesdayLansing Quad (Chanute/STA) – No Practice


Thursday: A Group – WR Room (3:20-4:50)                    B Group – WR Room (5:00-6:30)


Friday: A Group – WR Room (3:20-4:50)                          B Group – WR Room (5:00-6:30)


Saturday: A Group – Weight Room (9:00-10:30 AM)  *LHS/GC Duals Cancelled         



*WednesdayLansing QuadBus (1:45); Weigh-in (3:00); Wrestling Starts (4:00)



Quote: “Satisfaction lies in the effort, not in the attainment – full effort is full victory.”

Tend The Root: Give all that you have to all that you do. Anything that is worth doing is worth doing with maximum effort. Instead of focusing on the outcomes, fix your mind instead on simply giving your full effort. Leave everything and protect nothing, and ALWAYS finish empty. The standards we set for ourselves aren’t based on results, but on our performance. Your level of effort is never dependent on your feelings regarding the task at hand – full effort is a personal standard we set for ourselves, and it applies to everything that we do. All that you have, all of the time!


Weekly Entries:

Estimated Lineup (Lansing Quad)
106 Abel Perez/Miles Dismang
113 Zach Keller
120 Ethan Valenti/Vance Pringle
126 Hayden Marmon
132 Kaleb Johnson
145 Caleb Miller
152 Thomas Knudsen
160 Bobby Thomas/Carson Sutherland
170 Blake Jouret
182 Zack Leskovac
195 Ty Knudsen
220 Jeremiah Sanders
285 Jack Bauer